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Wednesday, 22 May 2013

Srila Prabhupada's Quote

There are four things desirable in this material world,
namely, good parentage, sumptuous wealth, sufficient education, and good beauty.
These things are sometimes impediments in the service of the Lord because
such persons with great parentage, wealth, etc., become materially puffed up,
and thus deviate from Krishna Consciousness,
but when they are employed in the service of the Lord,
their value becomes many more times greater.
Just like zero has no value, but when zero is placed on right side of one,
the value of zero enhances to 10 times; similarly, our life, wealth, intelligence,
and words become 100 times 100 greater and greater if they are employed in the service of the Lord.

- Letter to:  Janardana, New York, April 26, 1968

Thursday, 6 September 2012

IS YOUR EGO BIG ENOUGH FOR GOD?

The traditional teachings of spiritual enlightenment tell us that in order to be one with Spirit we need to shrink our egos down to the size of a pea. Those rare beings who are considered to be saints are said to be “selfless.” Higher spiritual development, whether Eastern or Western, is generally determined by how tangibly and profoundly the individual has transcended his or her egotistical inclinations. And those rare individuals who have authentically attained such a state of being are impressive indeed. But while I admire such spiritual exemplars, and find the personalities of egomaniacs to be obnoxious in the same way that most people do, I’m not sure that shrinking our egos down to the size of a pea really makes sense in this day and age as the goal of higher spiritual development. As a matter of fact, I’m going to say something provocative: I’m of the opinion that spiritual evolution in the 21st century is going to be about having even bigger egos—not smaller ones. Let me explain.

You see, the ego is not the problem. Narcissism is the problem. A narcissist is someone who lives in a world of self-obsession and self-concern. When I was a young person, I was extremely narcissistic. Like many others of the so-called “me” generation, I was obsessed with my inner emotional and psychological world—my fears, my desires, my achievements, my failures. I was the star of a non-stop daytime (and nighttime) soap opera that was my life. In retrospect, my life wasn’t really that interesting, because I wasn’t doing anything truly great or laudable. But that didn’t really matter. My own self-experience always felt incredibly important, simply because it was all about me.

My first breakthrough to a dimension of being that completely transcended the little world of “me” occurred when I was a teenager. For a few precious moments, the universe seemed to open up in the most extraordinary way imaginable. I awoke to a perception of infinity—beginninglessness and endlessness with no center. I was nowhere, but I was also everywhere. My prior sense of self was crushed out of existence by the enormity of what I was seeing and simultaneously I experienced myself to be everything all at the same time. This monumental glimpse into reality beyond the small self was short-lived, but it lasted long enough to change my life forever.

In the years that followed, I did lots of spiritual work and long hours of sitting very, very quietly by myself. Eventually, I met a Teacher who helped me, over a brief period of time, to make the metaphysical transition from small self to big Self. When I left him three weeks later, I found myself alone on a train sitting in the station in Lucknow, India, about to leave for Delhi. Suddenly I was seeing myself from a completely different vantage point. I no longer saw the world from within the prison of my small self. Now I saw my small self from outside it. And this outside position included the whole universe. To say I was amazed is an understatement. I was in a state of awe and wonder at the spectacular turn of events, shift in perspective, and profound self-transformation. Now my sense of self was literally enormous. And this enormity was inclusive. The once-tiresome and mundane melodrama of my personal identity had broken wide open and suddenly felt like it was the thrilling journey of the entire cosmos. My own life now felt like it was one with all of life and my sense of self had transformed in such a way that now I wanted to embrace or include as many others in this newfound consciousness as I could.

In those three weeks I went from being a seeker to being a teacher myself. My previous experience of insecurity and self-doubt became displaced by a powerful self-confidence and often-surprising clarity. Many people found this clarity and confidence inspiring, compelling, and even liberating. Others found it to be simply too much. To them, my confidence was perceived as arrogance and as a sign of a big ego.

What had happened to me in this profound shift of identity was this: as a young man, my ego had been enormous—because I was so painfully and narcissistically self-centered. When I became a seeker, I relentlessly sought for the kind of knowing that the greatest mystics have described to us, a mysterious truth that I knew my mind would never be able to grasp. Because of this, I constantly had to humble myself. When I finally met my teacher, it didn’t take him long to convince me that he had direct access to what lay on the other side of the veil of the separate self. In order for that veil to drop within me, I had to humble myself before him. I remember one day hearing myself utter the words: “I want to die (to the small self), but I don’t know how.” He was sitting quietly on his bed and I was sitting on a chair in front of him. He didn’t respond.

When that veil finally lifted, the power of my personality grew by leaps and bounds. It became BIG. Now, especially in moments of inspiration, it seemed to be a mere container through which the inconceivable nature of the creative force of the cosmos could express itself. This shift from narcissism to humility to big Self is, and always has been, the journey of the mystic and the realizer. The bigger our self becomes after we’ve transcended the crippling effects of narcissism, the more powerfully and creatively we will be able to live our precious human lives. Because we’ve gotten over our small selves, we will be living for a higher purpose. And that’s what changes everything.

Sunday, 1 April 2012

The Only Way Out Is Within

Do you feel well? If you're feeling joyful, content, grateful, alert and expansive, your system is faring well. If you're not quite so comfortable, you're up against energy thieves that are enjoying a feast at your expense. You know that solution: Plug the leaks, drop resistance, face fear, banish worry or practise forgiveness, as the case may be.

Once you plug the leaks, your energy system immediately begins to recover. As you continue to detoxify yourself, your self awareness increases. You begin to choose your responses and hence shift the whole paradigm you're living in.

You assume total responsibility for whatever state you find yourself in and know that only you, and not external circumstances, can resolve any problems that may crop up.

In actuality, this journey is about letting your mind, the small one that you're familiar with, dissolve and expand into the Big Mind, the place of infinite potential. Tapping into it allows you flow, surrender, co-creation and higher guidance.
The heart, remember, guides you to increasing connectivity,
joy and love. It replaces pain as a habit. The journey has to be lived, not merely understood.

You can start on your journey right now by doing some of the following:

Every night write 10 things that youre grateful for in a journal kept especially for this purpose. It gets you to focus on what's good in your life, not on what isn't. And it's a proven energy rule. What you focus on expands. This is the easiest way of attracting more of what makes you happy and being open to receive.

Meditation provides the break that your mind needs and deserves and helps you cope with stressful lifestyles. When you meditate, brain-wave activity slows down and depending on the depth of your meditation, you can access more profound levels of creativity, healing, relaxation and de-stressing. This is the time when the small mind plugs into the Big Mind, gets recharged, and accesses an area of infinite potentiality.

Breathe : Make a small placard that displays this one word. Put it on your office desk or at home where you can see it frequently. Every time you do, just take two deep breaths with awareness and continue with your regular activities. This is an incredible awareness exercise.It helps you create the space you need to make conscious choices.

Cut cords: This is a magical practice. When we interact with people, we're automatically connected with them by a cord at the solar plexus, the area just below the rib cage. We exchange energies through this cord which is strong in the case of people we're close to. To keep your energy system clear, you must disconnect and terminate this exchange each day with every person you interact with.

It's an excellent practice if you've had an unpleasant conversation with someone. This is what you do: Close your eyes. Visualise the cord. Imagine yourself cutting it. Mentally say: I cut and release all connections with you at the solar plexus level. Reconnect the cord at the heart level. Say the words: Only love remains between us.

Steal joy: This is an amazing practice that you can use to trick yourself into changing your mood or state when youre feeling miserable. First, accept that this is so and allow it to be. Don't fight it. Converse with yourself; take a break from your misery, for just a day.

Injecting these little exercises in awareness into your daily life will make you feel in charge, starting immediately.